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<?php
/**
 * Upgrade WordPress Page.
 *
 * @package WordPress
 * @subpackage Administration
 */

/**
 * We are upgrading WordPress.
 *
 * @since 1.5.1
 * @var bool
 */
define( 'WP_INSTALLING', true );

/** Load WordPress Bootstrap */
require dirname( __DIR__ ) . '/wp-load.php';

nocache_headers();

require_once ABSPATH . 'wp-admin/includes/upgrade.php';

delete_site_transient( 'update_core' );

if ( isset( $_GET['step'] ) ) {
	$step = $_GET['step'];
} else {
	$step = 0;
}

// Do it. No output.
if ( 'upgrade_db' === $step ) {
	wp_upgrade();
	die( '0' );
}

/**
 * @global string $wp_version             The WordPress version string.
 * @global string $required_php_version   The required PHP version string.
 * @global string $required_mysql_version The required MySQL version string.
 * @global wpdb   $wpdb                   WordPress database abstraction object.
 */
global $wp_version, $required_php_version, $required_mysql_version, $wpdb;

$step = (int) $step;

$php_version   = PHP_VERSION;
$mysql_version = $wpdb->db_version();
$php_compat    = version_compare( $php_version, $required_php_version, '>=' );
if ( file_exists( WP_CONTENT_DIR . '/db.php' ) && empty( $wpdb->is_mysql ) ) {
	$mysql_compat = true;
} else {
	$mysql_compat = version_compare( $mysql_version, $required_mysql_version, '>=' );
}

header( 'Content-Type: ' . get_option( 'html_type' ) . '; charset=' . get_option( 'blog_charset' ) );
?>
<!DOCTYPE html>
<html <?php language_attributes(); ?>>
<head>
	<meta name="viewport" content="width=device-width" />
	<meta http-equiv="Content-Type" content="<?php bloginfo( 'html_type' ); ?>; charset=<?php echo get_option( 'blog_charset' ); ?>" />
	<meta name="robots" content="noindex,nofollow" />
	<title><?php _e( 'WordPress &rsaquo; Update' ); ?></title>
	<?php wp_admin_css( 'install', true ); ?>
</head>
<body class="wp-core-ui">
<p id="logo"><a href="<?php echo esc_url( __( 'https://wordpress.org/' ) ); ?>"><?php _e( 'WordPress' ); ?></a></p>

<?php if ( (int) get_option( 'db_version' ) === $wp_db_version || ! is_blog_installed() ) : ?>

<h1><?php _e( 'No Update Required' ); ?></h1>
<p><?php _e( 'Your WordPress database is already up to date!' ); ?></p>
<p class="step"><a class="button button-large" href="<?php echo get_option( 'home' ); ?>/"><?php _e( 'Continue' ); ?></a></p>

	<?php
elseif ( ! $php_compat || ! $mysql_compat ) :
	$version_url = sprintf(
		/* translators: %s: WordPress version. */
		esc_url( __( 'https://wordpress.org/support/wordpress-version/version-%s/' ) ),
		sanitize_title( $wp_version )
	);

	$php_update_message = '</p><p>' . sprintf(
		/* translators: %s: URL to Update PHP page. */
		__( '<a href="%s">Learn more about updating PHP</a>.' ),
		esc_url( wp_get_update_php_url() )
	);

	$annotation = wp_get_update_php_annotation();

	if ( $annotation ) {
		$php_update_message .= '</p><p><em>' . $annotation . '</em>';
	}

	if ( ! $mysql_compat && ! $php_compat ) {
		$message = sprintf(
			/* translators: 1: URL to WordPress release notes, 2: WordPress version number, 3: Minimum required PHP version number, 4: Minimum required MySQL version number, 5: Current PHP version number, 6: Current MySQL version number. */
			__( 'You cannot update because <a href="%1$s">WordPress %2$s</a> requires PHP version %3$s or higher and MySQL version %4$s or higher. You are running PHP version %5$s and MySQL version %6$s.' ),
			$version_url,
			$wp_version,
			$required_php_version,
			$required_mysql_version,
			$php_version,
			$mysql_version
		) . $php_update_message;
	} elseif ( ! $php_compat ) {
		$message = sprintf(
			/* translators: 1: URL to WordPress release notes, 2: WordPress version number, 3: Minimum required PHP version number, 4: Current PHP version number. */
			__( 'You cannot update because <a href="%1$s">WordPress %2$s</a> requires PHP version %3$s or higher. You are running version %4$s.' ),
			$version_url,
			$wp_version,
			$required_php_version,
			$php_version
		) . $php_update_message;
	} elseif ( ! $mysql_compat ) {
		$message = sprintf(
			/* translators: 1: URL to WordPress release notes, 2: WordPress version number, 3: Minimum required MySQL version number, 4: Current MySQL version number. */
			__( 'You cannot update because <a href="%1$s">WordPress %2$s</a> requires MySQL version %3$s or higher. You are running version %4$s.' ),
			$version_url,
			$wp_version,
			$required_mysql_version,
			$mysql_version
		);
	}

	echo '<p>' . $message . '</p>';
	?>
	<?php
else :
	switch ( $step ) :
		case 0:
			$goback = wp_get_referer();
			if ( $goback ) {
				$goback = sanitize_url( $goback );
				$goback = urlencode( $goback );
			}
			?>
	<h1><?php _e( 'Database Update Required' ); ?></h1>
<p><?php _e( 'WordPress has been updated! Next and final step is to update your database to the newest version.' ); ?></p>
<p><?php _e( 'The database update process may take a little while, so please be patient.' ); ?></p>
<p class="step"><a class="button button-large button-primary" href="upgrade.php?step=1&amp;backto=<?php echo $goback; ?>"><?php _e( 'Update WordPress Database' ); ?></a></p>
			<?php
			break;
		case 1:
			wp_upgrade();

			$backto = ! empty( $_GET['backto'] ) ? wp_unslash( urldecode( $_GET['backto'] ) ) : __get_option( 'home' ) . '/';
			$backto = esc_url( $backto );
			$backto = wp_validate_redirect( $backto, __get_option( 'home' ) . '/' );
			?>
	<h1><?php _e( 'Update Complete' ); ?></h1>
	<p><?php _e( 'Your WordPress database has been successfully updated!' ); ?></p>
	<p class="step"><a class="button button-large" href="<?php echo $backto; ?>"><?php _e( 'Continue' ); ?></a></p>
			<?php
			break;
endswitch;
endif;
?>
</body>
</html>

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{"id":5827,"date":"2021-09-20T04:15:56","date_gmt":"2021-09-20T04:15:56","guid":{"rendered":"https:\/\/mcpv.demarco.ddnsfree.com\/?p=5827"},"modified":"2025-09-11T03:33:35","modified_gmt":"2025-09-11T03:33:35","slug":"most-women-dont-know-that-they-ejaculate","status":"publish","type":"post","link":"https:\/\/mcpv.demarco.ddnsfree.com\/index.php\/2021\/09\/20\/most-women-dont-know-that-they-ejaculate\/","title":{"rendered":"Most women don\u2019t know that they ejaculate"},"content":{"rendered":"

Tips On How To Finger A Girl? Attempt These Proven Strategies You Have Never Heard Before! Videos And Illustrations Included\n<\/p>\n

So the things that you wish to keep away from are touching any of the personal areas. Don\u2019t contact her nipples and don\u2019t touch her vagina. You don\u2019t want to use any oil or something like that.\n<\/p>\n

He\u2019s that assured that his strategies work (they do work very well). Some ladies could be ashamed that they can\u2019t ejaculate, and quite the opposite, other girls are afraid to actually \u201clet go\u201d and ejaculate in case their companions assume they have urinated. The actuality is that there\u2019s nothing incorrect with squirting, and there may be nothing mistaken with not squirting. This is something fairly counter-intuitive and within the video, she explains exactly the right approach to do it. You can\u2019t really learn these things without watching the video.\n<\/p>\n

If you continue to don\u2019t know where her g-spot is, that is the time to search out it. It is healthier to use a water based mostly lubricant and you’ll at all times use your tongue since everyone knows a great cunnilingual workout will get a lady pretty wet. You even have to grasp that the reason she is going to finally squirt is due to the strength of the orgasm. Remember that you want her relaxed, and well-lubricated.\n<\/p>\n

Your personal preferences \u2013 Everyone has personal sexual preferences, kinks and fetishes that turn you on and intensify intercourse. Spend a while to explore and get to know your personal and start incorporating them into masturbation and sex. You want to have the ability to loosen up and \u201clet go,\u201d even though many of your muscle tissue are straining on the identical time. \u201cThe ability to \u2018let go\u2019 and expertise an orgasm appears to be a vital factor\u201d to squirting [16].\n<\/p>\n

So, you want to find these spots and work there slowly. As you retain on working on those spots, you’ll discover that sure parts of the vagina are changing. You will see the swelling of the labia and clitoris as they become darker. Apart from that, the vagina will turn into dripping wet.\n<\/p>\n

Always ensure it\u2019s consensual and aware of her preferences, building arousal while exploring what excites her most. Watch the video tutorialBegin by putting your palm over her vulva with a light-weight rubbing motion, avoiding any sudden movements. Gradually construct up the depth, letting her physique respond as you enhance the feeling. With time and the proper pressure, you\u2019ll heighten her pleasure, leading to intense, unforgettable orgasms. Watch the video tutorialPlace all four fingers on her vulva, moving them aspect to aspect with lube or her pure wetness, stimulating the entire vulva space. Sync along with her breathing, teasing her clitoris and outer lips with out applying too much strain.\n<\/p>\n

These are methods that produce a squirting orgasm each single time, and no lady ever gets bored with climaxing. Judging by the plethora of squirting searches from the Pornhub Insights information, you could assume that every woman can squirt on-demand, at any time. According to the ISSM, they estimate 10% to 50% of women involuntarily ejaculate (i.e., with out their associate actually understanding tips on how to make their woman squirt). Most women don\u2019t know that they ejaculate, as a outcome of the fluid typically goes back into the bladder. However, after squirting, I really needed to know what was occurring. It was simply so satisfying, and I started craving it.\n<\/p>\n

“A lot of occasions how to squirt<\/a>, girls will poo as a end result of they’re pushing too onerous, so that\u2019s a challenge,” Chechik stated. As actresses are expelling liquid by way of their urethra when they\u2019re squirting, it\u2019s important to be hydrated before they start taking pictures their scenes. This usually includes consuming plenty of water or Pedialyte, the electrolyte filled rehydration drink. Creating a protected and pressure-free environment is key. When a girl feels relaxed and confident, her physique is more prone to reply positively to different types of stimulation.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tips On How To Finger A Girl? Attempt These Proven Strategies You Have Never Heard Before! Videos And Illustrations Included So the things that you wish to keep away from are touching any of the personal areas. Don\u2019t contact her nipples and don\u2019t touch her vagina. You don\u2019t want to use any oil or something…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/mcpv.demarco.ddnsfree.com\/index.php\/wp-json\/wp\/v2\/posts\/5827"}],"collection":[{"href":"https:\/\/mcpv.demarco.ddnsfree.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mcpv.demarco.ddnsfree.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mcpv.demarco.ddnsfree.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mcpv.demarco.ddnsfree.com\/index.php\/wp-json\/wp\/v2\/comments?post=5827"}],"version-history":[{"count":1,"href":"https:\/\/mcpv.demarco.ddnsfree.com\/index.php\/wp-json\/wp\/v2\/posts\/5827\/revisions"}],"predecessor-version":[{"id":5828,"href":"https:\/\/mcpv.demarco.ddnsfree.com\/index.php\/wp-json\/wp\/v2\/posts\/5827\/revisions\/5828"}],"wp:attachment":[{"href":"https:\/\/mcpv.demarco.ddnsfree.com\/index.php\/wp-json\/wp\/v2\/media?parent=5827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mcpv.demarco.ddnsfree.com\/index.php\/wp-json\/wp\/v2\/categories?post=5827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mcpv.demarco.ddnsfree.com\/index.php\/wp-json\/wp\/v2\/tags?post=5827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}