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<?php
/**
 * Tools Administration Screen.
 *
 * @package WordPress
 * @subpackage Administration
 */

/** WordPress Administration Bootstrap */
require_once __DIR__ . '/admin.php';

wp_reset_vars( array( 'action' ) );

$tabs = array(
	/* translators: Tab heading for Site Health Status page. */
	''      => _x( 'Status', 'Site Health' ),
	/* translators: Tab heading for Site Health Info page. */
	'debug' => _x( 'Info', 'Site Health' ),
);

/**
 * An associative array of extra tabs for the Site Health navigation bar.
 *
 * Add a custom page to the Site Health screen, based on a tab slug and label.
 * The label you provide will also be used as part of the site title.
 *
 * @since 5.8.0
 *
 * @param string[] $tabs An associative array of tab labels keyed by their slug.
 */
$tabs = apply_filters( 'site_health_navigation_tabs', $tabs );

$wrapper_classes = array(
	'health-check-tabs-wrapper',
	'hide-if-no-js',
	'tab-count-' . count( $tabs ),
);

$current_tab = ( isset( $_GET['tab'] ) ? $_GET['tab'] : '' );

$title = sprintf(
	// translators: %s: The currently displayed tab.
	__( 'Site Health - %s' ),
	( isset( $tabs[ $current_tab ] ) ? esc_html( $tabs[ $current_tab ] ) : esc_html( reset( $tabs ) ) )
);

if ( ! current_user_can( 'view_site_health_checks' ) ) {
	wp_die( __( 'Sorry, you are not allowed to access site health information.' ), '', 403 );
}

wp_enqueue_style( 'site-health' );
wp_enqueue_script( 'site-health' );

if ( ! class_exists( 'WP_Site_Health' ) ) {
	require_once ABSPATH . 'wp-admin/includes/class-wp-site-health.php';
}

if ( 'update_https' === $action ) {
	check_admin_referer( 'wp_update_https' );

	if ( ! current_user_can( 'update_https' ) ) {
		wp_die( __( 'Sorry, you are not allowed to update this site to HTTPS.' ), 403 );
	}

	if ( ! wp_is_https_supported() ) {
		wp_die( __( 'It looks like HTTPS is not supported for your website at this point.' ) );
	}

	$result = wp_update_urls_to_https();

	wp_redirect( add_query_arg( 'https_updated', (int) $result, wp_get_referer() ) );
	exit;
}

$health_check_site_status = WP_Site_Health::get_instance();

get_current_screen()->add_help_tab(
	array(
		'id'      => 'overview',
		'title'   => __( 'Overview' ),
		'content' =>
				'<p>' . __( 'This screen allows you to obtain a health diagnosis of your site, and displays an overall rating of the status of your installation.' ) . '</p>' .
				'<p>' . __( 'In the Status tab, you can see critical information about your WordPress configuration, along with anything else that requires your attention.' ) . '</p>' .
				'<p>' . __( 'In the Info tab, you will find all the details about the configuration of your WordPress site, server, and database. There is also an export feature that allows you to copy all of the information about your site to the clipboard, to help solve problems on your site when obtaining support.' ) . '</p>',
	)
);

get_current_screen()->set_help_sidebar(
	'<p><strong>' . __( 'For more information:' ) . '</strong></p>' .
	'<p>' . __( '<a href="https://wordpress.org/documentation/article/site-health-screen/">Documentation on Site Health tool</a>' ) . '</p>'
);

// Start by checking if this is a special request checking for the existence of certain filters.
$health_check_site_status->check_wp_version_check_exists();

require_once ABSPATH . 'wp-admin/admin-header.php';
?>
<div class="health-check-header">
	<div class="health-check-title-section">
		<h1>
			<?php _e( 'Site Health' ); ?>
		</h1>
	</div>

	<?php
	if ( isset( $_GET['https_updated'] ) ) {
		if ( $_GET['https_updated'] ) {
			?>
			<div id="message" class="notice notice-success is-dismissible"><p><?php _e( 'Site URLs switched to HTTPS.' ); ?></p></div>
			<?php
		} else {
			?>
			<div id="message" class="notice notice-error is-dismissible"><p><?php _e( 'Site URLs could not be switched to HTTPS.' ); ?></p></div>
			<?php
		}
	}
	?>

	<div class="health-check-title-section site-health-progress-wrapper loading hide-if-no-js">
		<div class="site-health-progress">
			<svg aria-hidden="true" focusable="false" width="100%" height="100%" viewBox="0 0 200 200" version="1.1" xmlns="http://www.w3.org/2000/svg">
				<circle r="90" cx="100" cy="100" fill="transparent" stroke-dasharray="565.48" stroke-dashoffset="0"></circle>
				<circle id="bar" r="90" cx="100" cy="100" fill="transparent" stroke-dasharray="565.48" stroke-dashoffset="0"></circle>
			</svg>
		</div>
		<div class="site-health-progress-label">
			<?php _e( 'Results are still loading&hellip;' ); ?>
		</div>
	</div>

	<nav class="<?php echo implode( ' ', $wrapper_classes ); ?>" aria-label="<?php esc_attr_e( 'Secondary menu' ); ?>">
		<?php
		$tabs_slice = $tabs;

		/*
		 * If there are more than 4 tabs, only output the first 3 inline,
		 * the remaining links will be added to a sub-navigation.
		 */
		if ( count( $tabs ) > 4 ) {
			$tabs_slice = array_slice( $tabs, 0, 3 );
		}

		foreach ( $tabs_slice as $slug => $label ) {
			printf(
				'<a href="%s" class="health-check-tab %s">%s</a>',
				esc_url(
					add_query_arg(
						array(
							'tab' => $slug,
						),
						admin_url( 'site-health.php' )
					)
				),
				( $current_tab === $slug ? 'active' : '' ),
				esc_html( $label )
			);
		}
		?>

		<?php if ( count( $tabs ) > 4 ) : ?>
			<button type="button" class="health-check-tab health-check-offscreen-nav-wrapper" aria-haspopup="true">
				<span class="dashicons dashicons-ellipsis"></span>
				<span class="screen-reader-text">
					<?php
					/* translators: Hidden accessibility text. */
					_e( 'Toggle extra menu items' );
					?>
				</span>

				<div class="health-check-offscreen-nav">
					<?php
					// Remove the first few entries from the array as being already output.
					$tabs_slice = array_slice( $tabs, 3 );
					foreach ( $tabs_slice as $slug => $label ) {
						printf(
							'<a href="%s" class="health-check-tab %s">%s</a>',
							esc_url(
								add_query_arg(
									array(
										'tab' => $slug,
									),
									admin_url( 'site-health.php' )
								)
							),
							( isset( $_GET['tab'] ) && $_GET['tab'] === $slug ? 'active' : '' ),
							esc_html( $label )
						);
					}
					?>
				</div>
			</button>
		<?php endif; ?>
	</nav>
</div>

<hr class="wp-header-end">

<?php
if ( isset( $_GET['tab'] ) && ! empty( $_GET['tab'] ) ) {
	/**
	 * Output content of a custom Site Health tab.
	 *
	 * This action fires right after the Site Health header, and users are still subject to
	 * the capability checks for the Site Health page to view any custom tabs and their contents.
	 *
	 * @since 5.8.0
	 *
	 * @param string $tab The slug of the tab that was requested.
	 */
	do_action( 'site_health_tab_content', $_GET['tab'] );

	require_once ABSPATH . 'wp-admin/admin-footer.php';
	return;
} else {
	?>

<div class="notice notice-error hide-if-js">
	<p><?php _e( 'The Site Health check requires JavaScript.' ); ?></p>
</div>

<div class="health-check-body health-check-status-tab hide-if-no-js">
	<div class="site-status-all-clear hide">
		<p class="icon">
			<span class="dashicons dashicons-smiley" aria-hidden="true"></span>
		</p>

		<p class="encouragement">
			<?php _e( 'Great job!' ); ?>
		</p>

		<p>
			<?php _e( 'Everything is running smoothly here.' ); ?>
		</p>
	</div>

	<div class="site-status-has-issues">
		<h2>
			<?php _e( 'Site Health Status' ); ?>
		</h2>

		<p><?php _e( 'The site health check shows information about your WordPress configuration and items that may need your attention.' ); ?></p>

		<div class="site-health-issues-wrapper hidden" id="health-check-issues-critical">
			<h3 class="site-health-issue-count-title">
				<?php
					/* translators: %s: Number of critical issues found. */
					printf( _n( '%s critical issue', '%s critical issues', 0 ), '<span class="issue-count">0</span>' );
				?>
			</h3>

			<p><?php _e( 'Critical issues are items that may have a high impact on your sites performance or security, and resolving these issues should be prioritized.' ); ?></p>

			<div id="health-check-site-status-critical" class="health-check-accordion issues"></div>
		</div>

		<div class="site-health-issues-wrapper hidden" id="health-check-issues-recommended">
			<h3 class="site-health-issue-count-title">
				<?php
					/* translators: %s: Number of recommended improvements. */
					printf( _n( '%s recommended improvement', '%s recommended improvements', 0 ), '<span class="issue-count">0</span>' );
				?>
			</h3>

			<p><?php _e( 'Recommended items are considered beneficial to your site, although not as important to prioritize as a critical issue, they may include improvements to things such as; Performance, user experience, and more.' ); ?></p>

			<div id="health-check-site-status-recommended" class="health-check-accordion issues"></div>
		</div>
	</div>

	<div class="site-health-view-more">
		<button type="button" class="button site-health-view-passed" aria-expanded="false" aria-controls="health-check-issues-good">
			<?php _e( 'Passed tests' ); ?>
			<span class="icon"></span>
		</button>
	</div>

	<div class="site-health-issues-wrapper hidden" id="health-check-issues-good">
		<h3 class="site-health-issue-count-title">
			<?php
				/* translators: %s: Number of items with no issues. */
				printf( _n( '%s item with no issues detected', '%s items with no issues detected', 0 ), '<span class="issue-count">0</span>' );
			?>
		</h3>

		<div id="health-check-site-status-good" class="health-check-accordion issues"></div>
	</div>
</div>

<script id="tmpl-health-check-issue" type="text/template">
	<h4 class="health-check-accordion-heading">
		<button aria-expanded="false" class="health-check-accordion-trigger" aria-controls="health-check-accordion-block-{{ data.test }}" type="button">
			<span class="title">{{ data.label }}</span>
			<# if ( data.badge ) { #>
				<span class="badge {{ data.badge.color }}">{{ data.badge.label }}</span>
			<# } #>
			<span class="icon"></span>
		</button>
	</h4>
	<div id="health-check-accordion-block-{{ data.test }}" class="health-check-accordion-panel" hidden="hidden">
		{{{ data.description }}}
		<# if ( data.actions ) { #>
			<div class="actions">
				{{{ data.actions }}}
			</div>
		<# } #>
	</div>
</script>

	<?php
}
require_once ABSPATH . 'wp-admin/admin-footer.php';
Massaging helps slip her right into a progressively relaxed – Base de données MCPV "Prestataires"

Massaging helps slip her right into a progressively relaxed

Moist & Wild: Everything Youve Wanted To Know About Squirting

It might be that she’s curious about her body and wishes to analyze more on their lonesome earlier than squirting is conceivable. The precept snag for ladies who settle for they can’t spurt is feeling restless. They may be stressed over peeing on their associate, uncertain about their our bodies or how to make a women squirt, in any case, worried. Massaging helps slip her right into a progressively relaxed perspective and builds pleasure for her, expanding the chances that she’ll discharge. She should feel good with herself and safe with you to be loosened up enough to spurt. One approach to energize this sentiment of solace is to speak along with her beforehand, throughout, and after sexual acts.

When you usually do not remove the fluid throughout sex, you’ll need to pee instantly afterward. This pee will comprise a few of the fluid that might have been released during a squirt that flowed back into your bladder. Now that we all know how to make your self squirt as a girl let’s discuss squirting with a associate.

To get arrange within the Jockey place, first lie down in your stomach on your mattress. If you like, you presumably can place your elbows down, like in the illustration above, to help your higher physique. The Jockey position is great for these girls preferring to let their companion take over and do many of the work.

I’ve also discovered that I’m a squirter, which is a new growth. In faculty a friend and his girlfriend used a Hitachi on me, and I had a full orgasm for the first time. What actually shifted things was that they have been each completely focused on me and my pleasure. It wasn’t performative, and it wasn’t about getting something in return. The experience was so intense that when a friend picked me up afterward, she asked if I was okay; one thing about me was just completely different.

Basically, you need to maintain bringing her to the edge of orgasm and then stepping back to convey her RIGHT TO THE BRINK of orgasm. In every of these waves, you’re slowly heightening her pleasure so she’s juicy, dripping, and open earlier than you even go for the gold. Sex toys may be the gateway to squirting because they will assist you with that double stimulation.

For different girls, they like to take a short (2 to 5 minutes) breather between climaxes. This could also be finest if you should rehydrate for the aim of squirting multiple instances. While you don’t have to orgasm to squirt, you do have to be aroused. You can start to hydrate the day earlier than your session to guarantee that your physique is correctly hydrated. While the usual eight eight-ounce cups of water is the commonly beneficial amount, you must really be drinking any time you’re feeling thirsty.

I put collectively an in depth, illustrated information of 9 clitoral stimulation techniques you should use to increase your pleasure as you’re trying to make yourself squirt. Squirting is the involuntary expulsion of fluid from the feminine urethra following stimulation of the anterior [front] vaginal wall earlier than or throughout orgasm [1]. The origin of each squirting and ejaculation fluids are from the Skene’s glands.

You must also check out totally different positions, G-spot vibrators or dildos. Once you’ve discovered this zone, you want to intensely stimulate it. Move your entire hand backwards and forwards, stroke the G-spot together with your inserted fingers or make slight thrusting motions. Some ladies prefer it should you push slightly on their pubic mount on the same time with your other hand. Others might feel an even stronger urge to urinate that can be off-putting.

The C-spot is the cervix, at the end of the vagina. “Generally talking,” said Gray, most males aren’t endowed sufficient to achieve that time. Because of the respiratory you just did, “there’ll be more salivation,” stated Gray.

Please notice this is really unhealthy for the well being of your pelvic ground and I don’t advise it. There is a rising physique of men and women who swear they know how to make a woman squirt. This is contrary to the assumption that not all ladies are capable of attaining a squirting orgasm. Being capable of give a woman a squirting orgasm will make you a member of a really small group of men and consider me, being a member of that group is a very nice feeling.

Moist & Wild: Everything Youve Wanted To Know About Squirting It might be that she’s curious about her body and wishes to analyze more on their lonesome earlier than squirting is conceivable. The precept snag for ladies who settle for they can’t spurt is feeling restless. They may be stressed over peeing on their associate,…

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